MONDAY 1/5 - FRIDAY 2/13
 
Start the year off right! 40 days of accountability, 1:1 nutrition guidance, team support, The Annex training track, AND be the FIRST to gain access to our new 8-week bodybuilding training track. This new training program will prioritize building lean body mass with a unique combination of compound and isolation movements. 
 
We focus on customizing your nutrition plan based on your goals and building healthier habits to last year-round. 
 
Challenge winner will be determined by most body fat percentage lost. Before & After pictures are optional but might help if it comes down to a tie.
 
Participants will receive:
—Macro Prescription
—Grocery List
—Workouts (8-week program focused on bodybuilding)
—Group Support (team chat via GroupMe app)
—InBody Assessment (if desired and local to The Annex)
—A chance to win a CASH PRIZE!
 
To be eligible for the cash prize, participants must complete an InBody scan (or similar). The InBody can be done at no additional cost at The Annex - scheduling details will be sent in your confirmation email. 
 
Bonus: Participants receive FULL ACCESS to The Annex training track. This includes 6 days of multiple workout options - our WOD (strength+conditioning), IntervalWOD (interval workouts - minimal equipment needed), and Functional Fitness (accessory work).  As an EXTRA BONUS this challenge - something we've never done before - you also get access to our brand new 8-WEEK TRAINING TRACK focused on bodybuilding.